
The Soft Tissue OT Podcast
The Soft Tissue OT Podcast is a show that explores the world of Soft Tissue OT, Injuries & conditions, health, movement and performance. We talk to leading experts in the field of Medicine, Health and Rehabilitation from around the world to learn about different injuries, conditions and what is best-practice to rehab these.Furthermore, we interview some Sporting Legends to get an exclusive glimpse into their unique health journeys. Listeners can expect to hear in-depth discussions about the latest research and trends in the health field, as well as practical tips and advice for improving understanding of injuries & conditions, and optimizing overall health and wellness.Whether you're an elite athlete looking to improve performance, weekend warrior struggling with an injury, pregnant mother to be or simply interested in learning more about health and well-being, The Soft Tissue OT Podcast is sure to provide valuable insights and knowledge for enhancing your own health and wellbeing.
Podcasting since 2023 • 21 episodes
The Soft Tissue OT Podcast
Latest Episodes
Ep. 21 Rotator Cuff 101: Anatomy, Injuries & Rehab Explained ft Brett Zani
🎙️ Deep Dive into the Rotator Cuff with Special Guest Brett Zani! 🎙️ The rotator cuff plays a crucial role in shoulder function and stability, but it’s also one of the most commonly injured areas. In this episod...
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Season 3
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48:41

Ep. 20 McGill 'Big 3' Core Exercises: Worth the Hype?
Are the McGill Big 3 core exercises really as good as people say? In this episode, we break down the science behind these three powerhouse exercises and why they are a staple in low back rehab and core strengthening.You'll ...
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Season 2
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22:33

Ep. 19 Shoulder Bursitis Decoded: What You Need To Know
In this episode of the Soft Tissue OT Podcast, we’re diving deep into shoulder bursitis, a common condition that can cause debilitating shoulder pain. Whether you're currently dealing with it or just want to learn more, this episode will wa...
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Season 2
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12:26

Ep. 18 Answering The Top 10 Googled Questions About Low Back Pain
In this episode, we’re diving deep into the internet’s most searched questions about low back pain. From the best exercises and sleeping positions to signs of serious conditions and whether surgery is necessary, I’ll be answering the top 10 que...
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Season 2
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19:39

Ep. 17 Spinal Stability: The Science Behind the Neutral Zone Hypothesis
In this episode of the Soft Tissue OT Podcast, we dive into the complex world of spinal health and injury prevention with a focus on the ground breaking Neutral Zone Hypothesis proposed by renowned researcher Manohar Panjabi. Join us as we ...
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Season 2
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29:53
