The Soft Tissue OT Podcast
The Soft Tissue OT Podcast is a show that explores the world of Soft Tissue OT, Injuries & conditions, health, movement and performance. We talk to leading experts in the field of Medicine, Health and Rehabilitation from around the world to learn about different injuries, conditions and what is best-practice to rehab these.Furthermore, we interview some Sporting Legends to get an exclusive glimpse into their unique health journeys. Listeners can expect to hear in-depth discussions about the latest research and trends in the health field, as well as practical tips and advice for improving understanding of injuries & conditions, and optimizing overall health and wellness.Whether you're an elite athlete looking to improve performance, weekend warrior struggling with an injury, pregnant mother to be or simply interested in learning more about health and well-being, The Soft Tissue OT Podcast is sure to provide valuable insights and knowledge for enhancing your own health and wellbeing.
Episodes
18 episodes
Ep. 18 Answering The Top 10 Googled Questions About Low Back Pain
In this episode, we’re diving deep into the internet’s most searched questions about low back pain. From the best exercises and sleeping positions to signs of serious conditions and whether surgery is necessary, I’ll be answering the top 10 que...
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Season 2
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19:39
Ep. 17 Spinal Stability: The Science Behind the Neutral Zone Hypothesis
In this episode of the Soft Tissue OT Podcast, we dive into the complex world of spinal health and injury prevention with a focus on the ground breaking Neutral Zone Hypothesis proposed by renowned researcher Manohar Panjabi. Join us as we ...
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Season 2
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29:53
Ep. 16 The Barefoot Sprinter: The Science and Art of Running - Part 2
This is part two featuring special guest Graham Tuttle: The Barefoot Sprinter continues to share his knowledge on transitioning to barefoot running and offering practical advice for improving your form and performance. Whether you're recove...
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1:01:05
Ep. 15 The Barefoot Sprinter: The Science and Art of Running - Part 1
In this episode of the Soft Tissue OT Podcast, we are joined by a special guest, the Barefoot Sprinter (Graham Tuttle), to dive deep into the world of running. We explore the ins and outs of running, benefits of barefoot, running mechanics ...
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Season 2
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56:04
Ep. 14 Achilles Tendinopathy: A comprehensive guide to recovery
On this episode of The Soft Tissue OT, we're focusing on Achilles tendinopathy, a condition affecting the largest and strongest tendon in the body. This condition often affects runners, but also affects non-active population too! Tune in as we ...
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Season 2
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36:19
Ep. 13 From Debilitating Back Pain to World Record Squat - The Brian Carroll Story
Tune into this inspiring episode of The Soft Tissue OT as we sit down with the incredible Brian Carroll. From the depths of debilitating back pain to the pinnacle of powerlifting success, Brian shares his awe-inspiring journey to setting th...
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Season 2
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1:15:24
Ep.12 How Mindfulness Reshapes Brain Activity to Manage Anxiety with Brett Zani
Join host, Jordan and special guest Brett Zani as they explore the transformative power of mindfulness for anxiety. We delve into the myriad benefits of mindfulness, exploring its profound impact on changing brain activity and reshaping our...
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Season 2
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Episode 2
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57:03
Ep.11 Unveiling the Secrets of Mobility with The Mobility Coach
🎙️ Dive into the world of movement and flexibility on the latest episode of The Soft Tissue OT Podcast! This week, we're thrilled to sit down with none other than The Mobility Coach, a guru in the realm of physical freedom and flexibility.<...
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Season 2
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Episode 1
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1:26:41
Ep.10 Talking Tendons: Tendinopathy
In this episode of The Soft Tissue OT Podcast we dive into the world of tendons! And we are starting off with talking about the topic of Tendinopathy. In this episode we discuss;What is TendinopathyWhy it is no...
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24:33
Ep.9 Spinal Rehabilitation with Joel Proskewitz
In this episode of The Soft Tissue OT Podcast, we are joined by a special guest all the way from the UK, Joel Proskewitz to delve into the world of Spinal Rehabilitation. Joel Proskewitz has been involved in the health ...
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1:31:53
Ep.8 All Things Radiology with Dr Walter Sprenger De Rover
In this episode of The Soft Tissue OT Podcast, we speak to special guest Dr Walter Sprenger De Rover about all things Radiology and Musculoskeletal health!Dr De Rover is a Radiologist with a wealth of knowledge having worked acros...
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1:02:52
Ep.7 Vocal & Performance Physio with Jenny Nash
In this episode of The Soft Tissue OT, we are joined by Jenny Nash who is a Physiotherapist who works in the Vocal & Performing Arts space including working as the Physio for BBC Strictly Come Dancing and countless Shows on the West End!
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52:52
Ep.6 Frozen Shoulder ft. Brett Zani
In this episode of The Soft Tissue OT Podcast we are joined by Brett Zani who is a Soft Tissue Occupational Therapist who has been working in the area for more than 18 years!We take a deep dive into all things frozen shoulder, including...
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49:15
Ep. 5 Prof. Stuart McGill (part 2) - Low Back Pain Expert & Biomechanist
This is the second part of our interview with world renowned low back pain expert and biomechanist Professor Stuart McGill. In this episode, we pick up right from where we left of and continue our discussion of the mechanisms of low back pain a...
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54:36
Ep. 4 Prof. Stuart McGill - Low Back Pain Expert & Biomechanist
In this episode of the podcast, Jordan interviews the world renowned low back pain expert and biomechanist Professor Stuart McGill.Stuart McGill is a Distinguished Professor Emeritus (Spine Biomechanics) at the University of Waterloo. As a ...
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Episode 4
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43:57
Ep. 3 - The Breath Society
In this episode we have a special guest, Chloe Phelps join us to talk all things breath! Chloe is a Physiotherapist and Sport Scientist as well as founder of The Breath Society, which is focused around working with breathing, the b...
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Episode 3
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52:54
